Replies
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I would love to join.
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I would like to join! Even though I am late. Name: Lulu Age: 35 Height: 5'3 Starting weight – 211.4 July goal weight - 205 Ultimate goal weight - 160 Weigh in: July 13: July 20: July 27: Total lbs lost this week = Total lbs lost this month =
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Wow... amazing. Congratulations. I always have hard time keeping within my cal goal on weekends
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Congratulations. Keep going.
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Do you mind sharing ... what plan you followed? Thank you
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Wow... looks great.... very very happy for you. Wish I have the will power
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I just added you, I need help as well.
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@nmiddleton I have a four year old daughter as well and love for food. My love for food is so hard to control. My father had the same problem. How I am trying to control is to not cut them out ... just eat very small portion of it very slowly enjoy every bite with healthy food. Today I had salad with quinoa plus 2 chicken…
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My plan is to do the 30min walking first thing in the morning so I don't have to worry about not getting it done. Today is a good day. I went for a walk in the morning for 30min.. it was a fast walk.... but I don't think it would be considered a jog. Also went for walk during lunch and reached 10,000 step goal. Had healthy…
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Hi @catherj and @kHanson95 add me if you like. Let's support each other and help each other stay on track.
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I am 36 and have a 4 year old daughter. I gained 60lb since she was born.