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I'm doing the animal based version of carnivore with fruit and honey. I feel amazing 😍 and so many symptoms are gone.
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5'5 and 167 pounds here, larger athletic build, hoping to get below 155 again. I did it 3 yrs ago for about a year but it was unsustainable. Need lots of fuel for my busy career and workouts. I just seem to overdo it on carbs, sweets and fats, and probably not enough protein. I grab what's convenient and tasty when I'm…
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I'm 5'5 and 167, larger frame, seeking to get back to 152 or 153. Sounds like we have similar goals
