Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
5'5 and 167 pounds here, larger athletic build, hoping to get below 155 again. I did it 3 yrs ago for about a year but it was unsustainable. Need lots of fuel for my busy career and workouts. I just seem to overdo it on carbs, sweets and fats, and probably not enough protein. I grab what's convenient and tasty when I'm…
-
I'm 5'5 and 167, larger frame, seeking to get back to 152 or 153. Sounds like we have similar goals