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i'm curious how many calories you eat? I've had this discussion with female friends that lifting is the secret to leaving behind 1200 calorie day's and I don't have a lot of real life examples to point to. Do you post on Instagram or twitter?
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Hi, As of today, I've lost 24.5 lbs. Nothing was off limits. I did fairly light workouts, and wasn't terribly consistent. It's all about CICO for me.
