We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Keto isn't magical but it works. I am a nutrition coach and I use ketogenic diets to help people lose weight. I have yet to see someone who isn't successful on this way of eating if they actually follow it. I personally have lost over 125lbs and maintained it on low carb/keto for 12 years. calorie restriction is utter…
