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Feel free to add me
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Feel free to add me as well.
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Calgary, Alberta. Feel free to add me. Im new to fitness pal so definitely excited to see what others are doing. Motivated!
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So excited guys. I look forward to see what other are doing and im happy to share as well
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Great!! We got this. Ill add you Tlbx123
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Yesss!!!!! #goteam I love it. Im so excited
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Thank you!! And awesome. We can support and encourage each other. Im so excited. I just realized i dont really know how to add friends. Do you? I think I figured it out and I sent you a request Dee
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I can totally relate. I recently had my 4th child and am 32 and its so much harder for me to lose the weight *sigh Feel free to add me!
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Im new as well. Feel free to add me. Or anyone wanting to add me. Any support is good support
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Really great suggestions!! Ill definitely pick up a scale to try to be more accurate with caloric intake. Yeah. I typically do 40mins of intervals with incline. Run a steady 5.5mph for about 10. I lift weights but its only about 20lbs. Id like to get into it more, just trying to condition my body. The goal is weightloss…
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Ive been running avrg 50 mins on treadmill. Which tells me 500 cals burned I also strength train for about 30 mins Thank you for the advice. I guess i wasnt sure about eating back the calories i burned. Im just learning about weightloss. Definitely want to do it the right way
