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I have about 60 lbs to lose. Always looking for friends on this journey
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Still trying to figure it out. I just get up every day and keep going. Today i will stay away from carbs and eat my greens, protein, and fat. Thats what i tell myself EVERY DAMN DAY.
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Wow! That is amazing! Jose cuervo is a friend of mine. Great job!
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I use my fitbit as a motivator. I try to hit 10k a day so far so good. Add me
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I confess that i self sabotage sometimes when my weightloss is progressing well because i cant believe and am afraid that i will succeed. Cause i dont know if i will be able to keep the weight off.
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What's ivw?
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Just trying to see what others experience is with such a long fast Thanks
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Thanks. Appreciate it.
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Thanks. That is your opinion.
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I am new to keto and was thinking about trying a 48 hr fast. I am determined to get this weight off and am looking at a fast as a tool.
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Thanks
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Work. Kids. Life. Other responsibilities.
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Wow! A simple I don't fast would have been suffice. No worries.
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I usually do 16/8. Fits my life. Thinking about a 48hr fast.
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Curious. Researching.
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Why? The many health benefits
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Agreed
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What are you consuming during your fast
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I am starting 48 hour fast.
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Yes it is
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How do you friend people?
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Me too. I feel like i m eating the wrong foods
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I started last week. Strong. stumbled today. That time of the month. It has been great though. getting it together tomorrow.
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I'm down
