oliviascharfman Member

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  • Yes, of course it isn’t for everyone! As for it just being a “guess”— well, no. Only certain foods were available, period. They didn’t have the technology for grains
    in Keto? Comment by oliviascharfman April 2018
  • Yes. Keto worked amazingly for me
    in Keto Diet - Should I try it? Comment by oliviascharfman April 2018
  • Genuinely sharing that yesterday I ate 2,000 calories, ~500 above my TDEE, and lost half a pound. More importantly, humans DID used to eat more like this, and pretty much all babies are in ketosis at some point. There's actually plenty of reputable published research on the topic that in my personal experience (though I…
    in Keto? Comment by oliviascharfman April 2018
  • keto is amazing and more than just reducing appetite. Even if you eat a little bit more (in my personal experience) you still lose weight because your body doesn't need time to transition into fat burning. If anything, it's been hard for me to keep weight on (which I'm trying to do now)-- and I used to binge all the time.…
    in Keto? Comment by oliviascharfman April 2018
  • We support you!
    in Teenagers losing weight urgent Comment by oliviascharfman April 2018
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