caloricus Member

Goal: 24 hours (1440 minutes) 9/1 - 15 min cardio (walk 15 minutes) 9/2 - 30 min cardio (walk 30 minutes) 9/3 - 30 min cardio (walk 30 minutes) 9/4 - 150 min cardio (walk 45-105) 9/5 - 95 min cardio (walk 95 minutes) 9/6 - 15 min cardio (walk 15 minutes) 9/7 Total MTD: 5 hours 35 minutes

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Daily post for Tuesday morning: Yesterday Track ✖ Calories ✖ Exercise ✖

September Goal: 24 hours (1440 minutes) 9/1 - 15 min cardio (walk 15 minutes) 9/2 - 30 min cardio (walk 30 minutes) 9/3 - 30 min cardio (walk 30 minutes) 9/4 - Total MTD: 75 minutes

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Username: caloricus Week: September, week 1 Friday PW: 145 CW: 146.5

Daily post for Friday morning: Yesterday Track ✖ Calories ✖ Exercise ✔

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Daily post for Thursday morning: Yesterday Track ✖ Calories ✖ Exercise ✔ It is going to be a tough couple of weeks. Our son is in town.

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Daily post for Wednesday morning: Yesterday Track ✖ Calories ✖ Exercise ✔ Off to a rough start. Hopefully today I will do better.

Welcome to September. I am 56 and have been a yo-yo dieter my whole adult life. I started my last go round in mid-October, 2019 and reached my 52 lb goal in June. Before I got sidetracked these last several weeks I was really enjoying being able to run without getting winded when competing with my dog. After a rough July…

Username: caloricus Week: August, week 4 Friday PW: 142.5 CW: 145

Username: caloricus Week: August, week 3 Friday PW: 145 CW: 142.5

Username: caloricus Week: August, week 2 Friday PW: 143 CW: 145

Username: caloricus Week: July, week 5 Friday PW: 143 CW: 144

I am traveling tomorrow so did weigh in today Username: caloricus Week: July, week 4 Friday PW: 142.5 CW: 143

Username: caloricus Week: July, week 3 Friday PW: 139.5 CW: 142.5

Goal: 24 hours (1440 minutes) 7/1 - 20 min cardio (walk 20 minutes) 7/2 - 20 min cardio (walk 20 minutes) 7/3 - 60 min cardio (walk 60 minutes) 7/4 - 75 min cardio (walk 75 minutes) 7/5 - 50 min cardio (walk 50 minutes) 7/6 - 25 min cardio (walk 25 minutes) 7/7 7/8 7/9 7/10 7/11 7/12 - 40 min cardio (walk 40 minutes) 7/13…

Goal: 24 hours (1440 minutes) 7/1 - 20 min cardio (walk 20 minutes) 7/2 - 20 min cardio (walk 20 minutes) 7/3 - 60 min cardio (walk 60 minutes) 7/4 - 75 min cardio (walk 75 minutes) 7/5 - 50 min cardio (walk 50 minutes) 7/6 - 25 min cardio (walk 25 minutes) 7/7 7/8 7/9 7/10 7/11 7/12 - 40 min cardio (walk 40 minutes) Total…

Username: caloricus Week: July, week 2 Friday PW: 138 CW: 139.5

Daily post for Wednesday morning: Yesterday Track ✖ Calories ✖ Exercise ✖

Goal: 24 hours (1440 minutes) 7/1 - 20 min cardio (walk 20 minutes) 7/2 - 20 min cardio (walk 20 minutes) 7/3 - 60 min cardio (walk 60 minutes) 7/4 - 75 min cardio (walk 75 minutes) 7/5 - 50 min cardio (walk 50 minutes) 7/6 - 25 min cardio (walk 25 minutes) Total MTD: 4 hours 10 minutes

Me 0 LNS 6

July 6, 2020 8:40AM Daily post for Tuesday morning: Yesterday Track ✔ Calories ✖ Exercise ✔

Daily post for morning: Yesterday Track ✖ Calories ✖ Exercise ✔

Goal: 24 hours (1440 minutes) 7/1 - 20 min cardio (walk 20 minutes) 7/2 - 20 min cardio (walk 20 minutes) 7/3 - 60 min cardio (walk 60 minutes) 7/4 - 75 min cardio (walk 75 minutes) 7/5 - 50 min cardio (walk 50 minutes) Total MTD: 3 hours 45 minutes

Me 0 LNS 5

Goal: 24 hours (1440 minutes) 7/1 - 20 min cardio (walk 20 minutes) 7/2 - 20 min cardio (walk 20 minutes) 7/3 - 60 min cardio (walk 60 minutes) 7/4 - 75 min cardio (walk 75 minutes) Total MTD: 2 hours 55 minutes

Username: caloricus Week: July, week 1 Friday PW: 139 CW: 138