Replies
-
Happy to be added as well! Trying to look 30-40 pounds
-
Thank you for your extensive reply! Yes I know I need to work on my calories in and hitting macros - I think each day I work on it I can keep adjusting it down, and also to shrink my stomach down to an appropriate size - in terms of portion sizes - because I think my stomach is so used to larger portions. I've been working…
-
Hi Beanz744 Thank you so much for your response. Yes I completely agree with you about the ‘fad diet’. Planning my wedding was more so the trigger that made me aware and forced me to acknowledge my weight gain and unhealthy habits. So I am trying to make sure that this results in a lifestyle change – I want to do this…
-
Thank you everyone!
-
Hi MrsSeager, thank you explaining that! I asked a similar question in my post. And this clears it up now
