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It is doable! Most all crossfit can be scaled to accommodate anyones ability level. No better time than the present to get started!
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This too is awesome advice! It makes sence that a chest strap monitor would be better able to handle the stress of a harder workout. Not much of a hastle to wear it just for weight training as well. I am also glad to hear this is working for you! MFP definitely has an awesome community full of great ideas and information.…
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Interesting, I think you are right. I went and bought a fitbit charge 2 this afternoon. All the reviews i saw b4 my purchase said that hard weight training seemed to stress out the tracker and give inaccurate readings. Although I havnt tested it yet my expectations are pretty low at this point. Im still looking forward to…
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Thanks erica, appreciate it!
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I just had an awesome breakfast! Now shower me with praises... ;)
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Hey Cmc, Congrats on your 20lbs and willingness to keep going! I have been on a rollercoaster of weight gain and loss for what seems like years now and can surely understanding the frustrations of hitting a plateau. Some of the basic rules i have learned to break through these are: 1- keep the body guessing. What i mean by…
