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I'm sorry for the double posts, my phone is really slow on this website. Anyways I gained 10 pounds after getting a job as a deli cook last year, but I lost 12 from April 2017 to May 2017 after I downloaded the myfitnesspal app. I've been stuck at 142 since May and my goal weight is between 125 and 130.
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Im in. My goals are to lose 6 pounds in 6 weeks, exercise for at least 40 minutes a day, and do strength training at least 2 Times a week. also want to limit fried foods two three times a week. I lost almost 80 pounds in two years (Jan 2012 to May 2014) I platoued that may and maintained my weight (155) for two years. I…
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