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I've lost 44 and no one other than my husband has even seemed to notice my weight loss. I'd take a "hey, skinny mini" any day. lol I understand where you're coming from though.
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Why would you need both Phentermine AND Topamax? It seems odd to prescribe both at once. Toss the Topamax.
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Started at almost the exact same stats as you - 5'3" 189lbs on January 1st. Down to 146lbs as of today. I have about 20 to go. You got this!
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Taco Bell and Beer
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very hot
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My husband's company has programs to get money off your insurance. Twice a year, we get a full blood panel done and get our weight checked. If you are normal BMI, you automatically get the second credit of $600, if you are overweight or obese, you have to either log exercise for 90 days or do 3 health coaching calls. I…
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I eat out at least once a week on Wednesdays because I go to bar trivia at an Irish pub. Authentic Irish food is amazing. Besides that, I usually only eat out once every other week or so. I'm obsessed with Taco Bell, so I have to indulge every now and then so I don't go crazy.
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I bought new clothes for the first time since December. The last time I tried on clothes, I cried a little, swore really loudly, and got dirty looks because of the swearing. lol This time, I actually had FUN trying on clothes! I bought some cute tops, and I even went from an XL to a Medium.
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I feel your pain. I have hypothyroidism. I can eat 900 calories and gain 2 lbs. Losing weight with thyroid issues really sucks. I hope you get your test results soon so you can get the proper meds if needed.
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I mostly do Zumba DVDs. There's 3 I love, and the more I do them, the more fun they are.
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Adult coloring book artist/author
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It's possible to lose weight and still drink on occasion if you plan for it. I've lost 44 lbs in 4.5 months, and I still drink once a week (trivia night lol). And I can easily put back 5-6 tall beers (sorry, it's the truth). I just do an extra workout on that day, have a very light lunch, and have a decent sized, but low…
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I've seen a very steady decline in her motivation, stamina, and confidence the last few years for sure. In the beginning, she seemed like, "I am who I am. I'm trying to better myself, but I'm going to love myself in the meantime, and nothing will hold me back from trying new things or doing what I enjoy". Now it's more…
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She originally got famous from videos she posted on YouTube of her dancing. She was the same size before she got her show. I liked her at first. She seemed motivated, worked hard, showed how great she could dance etc. but the next few seasons she whines all the time, everything is everyone else's fault, and she is almost a…
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I love asparagus baked with a tiny bit of olive oil, salt, and Parmesan. Some people boil the crap out of asparagus and it's a mushy gross mess, but baked is so much better. Or have you ever tried mashed cauliflower? I've also made zucchini chips - slice them thin, add a sprinkling of parm to the top, and bake.
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Have you ever had your thyroid checked? I was exhausted all the time, light headed, gained a ton of weight. Got checked and I have hypothyroidism. Just something to look into.
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You can do it! I've lost 44 lbs in a little over 4 months, so it's totally possible. You got this.
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I'm obsessed with Panera. I usually get black bean soup and half a steak and arugula sandwich. It's only 340 calories, and I'm always super stuffed after. But I could eat soup for every meal. I love soup. It's a little high in sodium so I just eat less sodium for my other meals and drink extra water. No biggie.
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Down 44 lbs since January 1st of this year. About 20 more to go :smiley: Great work, everyone!!
