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Get rhythm by johnny cash im an old soul lol
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That’s my lunch every day haha I measure it with measuring cups but it’s all my container can hold. I did change my weight goal since someone pointed it out to me in this thread. But thanks everyone for the great advice! I’ll have to up my intake quit a bit
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I just eat the same foods during the week, boiled eggs, spinach omelet with cottage cheese, a salad, apple and a banana I haven’t had any time (or will) to cook any meats due to working 75-80 hours a week. I need to start doing meal preps
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I need a food scale I’m assuming then. Any recommendations on what kind or brand?
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We are in the same boat! I’m only allowed 45g of sugar a day :/
