BMsJourney Member

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  • Telemark, Norway B)
    in Role Call!!!!!! Where is everyone from? Comment by BMsJourney January 2019
  • works well as windshield fluid... :lol:
    in What was the worst Christmas present you got this year? Comment by BMsJourney January 2019
  • Hi, welcome and congratulations on making the decision to change. That's the first step. I think you've put up a smart first goal - totally doable, and in a safe manner too. I am convinced you can do it! A few thoughts (apply as you see fit)... 1. Determine your reward for reaching the first goal! (New clothes, night out…
    in Crying inside Comment by BMsJourney January 2019
  • Hi there, I can't really speak to phentermine, however I would like to ask if you are sure that you are enough "correct". If you work out for 2 hours everyday, without any weight loss, even due to medication you are probably not working out at the right intensity, not eating enough (typical for people who want to lose some…
    in Phentermine, Anyone? Comment by BMsJourney July 2017
  • I think the kcal intake targets from MyFitnessPal are somewhat low... WHO (Worlds Health Organization) defines any diet below 2100 kcal/day (men) / 1800 kcal/day (women) as starvation diet, which over time would put your metabolism into "energy saving mode" (this is what often happens when you reach a weight loss plateau).…
    in Weight loss per week goal advice Comment by BMsJourney May 2017
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