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I actually wrote something similar in a note to myself. "I am using food as a weapon. Against myself." Feeling better now, but for a while I probably should have been in therapy.
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I'm taking it one decade at time for now- if I can just get into the 220's I will be able to wear a lot of my pretty work clothes again. Recently lost some of the thirty Lbs i had put on traveling for work. Loving that empty/not overstuffed feeling! Not losing that feeling is keeping me out if the fridge most days.
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I struggle with the same thing. I travel m-th most weeks and food choices are generally pretty bad. Gained over 30 pounds on my last project. If I can I try to stay at a residence inn so I have a kitchen, but lately I've been stuck at the HI express. I head out on the road again in a couple weeks. I'm going to try to spend…
