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Good for you! The gym is great. I do not workout at the gym but I do light stuff at home. Keep up the great work and I wish you all the best. Cheers~
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I have been doing 20/4 for 1 week and I love it! I am never hungry anyway so this is working very well for me. I am not eating the calories either, but I am more focused on my macros right now. This is the best thing I have ever done and I have had some awesome weight loss since starting on July 17........When I am in…