chrissweet2 Member

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  • My Favorite is 1/2 cup Strawberries 1/2 Cup of Blue Berries 1/2 Cup of Rasberries 1/2 Cup of Black berries 1 Scoop of Whey Protien (Vanilla) I also add fiber (2 tsp) Skim milk to help blend All Fruit is frozen. I vary the fruit for different flavors when I want a change.
    in Smoothie receipes :) Comment by chrissweet2 May 2017
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