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Feel free to add me!
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West TN gal here :)
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Please feel free to add me as well. You can never have enough support :)
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Feel free to add me as well :)
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I just joined this group and have been using MFP, off and on, for a while. This is my first attempt to really get the most out of it. I am 43 and have decided that it is time to put me first. I am down 24 pounds since 2/27/17 and still have about 40 more to go. I have 7 children, 4 are mine and 3 wonderful bonus children-…
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Hi Lisa! You have done this once and you can do it again! I have a few resources that might help encourage you a little- they have sure helped me. The first is, find the podcast called "Half Size Me": Heather Robertson has been inspirational! Second, remember this is a life long change. Make small changes. Just change one…
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Thank you for your post. I have been going back and forth between walking and weights. I just do not know! I want to do something that I can continue until the day I die; honestly, I do not want to be lifting weights when I am 70. I think I will stick to walking and continuing counting my calories. I started my journey on…
