bethfromme Member

Shaklee life shake!!! All the way

I won't give up my coffee with creamer even though the creamer I use (International Delight) is not really healthy!

Thank you! I will see what I can find out about being hypothyroid and how that effects me. I am not using a scale (don't have one) and I am always at or just above/below my calorie goal each day as far as I can tell. I will keep at it and be sure to get in some "official" exercise too! Could be that "that time of the…