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Binging makes you want more and more calories. And fasting makes you crave a big final reward. So they are both bad. But if i had to make the choice, i would fast first and then binge.
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I started 27 days ago. And to be honest, this app is more helpful than I thought it would be.
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5'7"
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Right now
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Shut down
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False. TNP drinks protein shakes.
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I like electronic music. Like disclosure and anything by snakehips.
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Water bottle
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I talk really fast. And I talk to myself. And I talla lot