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feel free to add me ! I need to lose 40lbs!
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Add me guys!! We all need motivation!!
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I was self conscious when I first started going to the gym. I started taking group fitness classes such as turbo kick and cardio step. I started meeting people and after a while those strange faces that made me anxious and self conscious became familiar. I would suggest that you go to the gym and face your fear and go…
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Thank you all for the great advice! I''ll stick to the old fashion way and just work it out! I just need to be patient.
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That is true.. since I've started back on mfp.. I've been looking up different foods that I eat for lunch and dinner. I didn't realize how many calories I was consuming on a regular basis. I was eating at Moe's in the Food court of my job, I didn't realize how many calories I was eating for a taco by adding sour cream and…
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I may just be anemic but I noticed that when I took the first injection I was able to clean my whole house without resting. I need to get labs done because I had a miscarriage before and since then my energy has been low. The reason why I was asking was because I see so many Weight loss Clinics offering the injections. I…
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I think I am. After the initial injection I felt a burst of energy and I was able to focus more on my studying!
