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It's really hard, isn't it? Something I do (not really a substitution, though) is that, no matter how hungry I am, I look at everything the dining hall has and choose a veggie FIRST. Then I have less room on my plate to fill with pizza and stuff :smile: I also keep a salad in my minifridge, because then I'm almost always…
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Biology major, starting with a small goal of 20lbs and we'll see from there.
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I've got a pretty big phone, and the armbands aren't actually that bad. It seems like the big size would bother you but it hasn't ever been annoying for me. The one downside is that, with some larger phone cases, you can't use an armband without taking your phone out of its case first.
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I've just started training for a 5k, and this list is so helpful to a beginner like me. Thanks!!
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This is so helpful. Thanks guys!
