We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Another update... Did my mini-cut, and then started pushing on with my lifting - a bit more disciplined this time around. Slow progress, but I'm beginning to look a bit more 'bulky' now, in a good way. I actually prefer how I am at the moment to being super duper lean, although I reckon I might trim back a little at some…
-
Quick update, more for my own motivation as much as anything... Been "bulking" for the last 4 months - paying pretty close attention to my protein intake but probably going a bit overboard with calories on occasion. As expected, there seem to be some muscle gains, but also a bit of excess fat too... Generally I'm feeling…
-
Just a small update... about a month of "maintenance" calories (I'm having to estimate what that actually is for me... aiming for around 2000 at the moment) and weight training to build up a bit of muscle mass. Nothing spectacular, but I'm slowly, slowly getting to a stage where I'm feeling vaguely confident about my…
-
Hey - missed the replies here... glad the post was useful :)
-
Of course! I'm quite short - about 5'9".
