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Thank you so much, guys! I appreciate your comments. :) I'm going to look into TDEE and see how all of that goes. You guys are great! So sorry for the late response, by the way. I'm very grateful!
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Thanks, guys! I think that's a pretty good idea. I looked into it, but here's where I got confused. Some people say you should cycle calories to recomp, some say that you should be eating in maintenance range, and some even say you should be in a pretty aggressive deficit while incorporating heavy compound lifting.…
