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Been using MFP for a few months now, discovered the communities recently. I am about to turn 48. Still have atleast 78 lbs to go, lost 35lbs so far........One day at a time.
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Been swimming laps for about a month now. Forgot how much I enjoy swimming.
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Arizona - Phoenix
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I am only 35lbs one my 100lb journey....so don't really have the skin issue yet. As others have said, one day at a time. Set small goals and don't focus to hard on the big number. My first, get under 300lbs (started at 313.6lbs). Then it was to get under the Morbidly obese weight my Doctor told me........just hit my 3rd…
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I am going to jump in with a few suggestions/questions/comments. Offer to make his lunch a couple times a week, not everyday. Let him have a day or two to eat out. Does he always have to go out with his coworkers, or does he just feel like he has to? Since there are not a ton of places he is going out to, and ya'll could…
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5'10", 283 lbs (and It is not from huge muscles
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I like the swim calculator. Having to kinda guess the pace, it came up with 662 cal burned.
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I'm gonna break out the dive watch. I believe there is a timer on it so I can get lap times and total time.
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My goal is to loose 113.6lbs.....but if I get there, I am going to keep going. I've just had that goal of reaching 200lbs for so long. My wife into it, but after a couple months of seeing my progress and listening to me talk about calories, carbs and fat....it started to sink in and she started watching what she is eating.…
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Started at 313.6 currently 284.4 my goal is 200. When I get to it, I'll keep going...I've just had that goal for a long time.
