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Your PCP, does a lot more than a half a day on nutrition...then don't go to a doctor, got to a nutritionist or even a personal trainer who can look at you, talk to you about your fitness goals as well as your dietary goals, all the while providing at least some detailed knowledge on what a balanced meal looks like while…
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yes you can keep asking on MFP. But talking to someone AGAIN, can help expedite the process and put you on the right track from day 1 instead of collecting small tid-bits of anecdotal advice here and there from MFP until you finally get it right a few weeks from now. Thanks for pointing out the obvious...
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Lezelle123, you should talk to someone, maybe a dietician, nutritionist. your doctor. or even some ancillary information from a brief meeting with a personal trainer to get all your dietary questions answered. It looks like you are just starting your journey here and a conversation with someone who can hammer out what food…
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Not sure how to add on here either, but im down to connect. Im curious to know how well the myfitnesspal network is good for keeping each other accountable. :)
