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Comics!
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I work out at home and love it. To each their own though...some folks love the gym. I'm still building equipment at home as I expand my exercises, so that'll take time but I'm in this for the long haul. :-)
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Started my journey of improved diet and exercise on a daily basis on May 9th 2017 barely able to walk two miles without being gassed. Fast forward to now with exercising (strength and cardio) every day and an extremely heathy diet....just last month ran and won my age group in a 5k. If you had told me May 8th that I'd be…
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Gaslight Anthem
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Thanks. Getting committed was tough at first, but now it is part of the routine.
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Thanks. I'm at the point I'm enjoying it now. Still work to do, but it truly was a lifestyle change.
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42 in Northern California. Have lost 23 pounds and counting.
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Winning first place in my age group in the Bandon, Oregon Cranberry Festival Run 5k.
