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I'm 25 and was diagnosed with PCOD recently - which is PCOS but with confirmed (current) cysts on my ovaries. I have been overweight forever too, and now that I have answers why and help, i'm working really hard to better myself. My diet has never been "bad", and I don't over-eat or do junk food. It was just ....normal. Of…
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Thank you for all these ideas! I love boiled eggs, but I try to watch my cholesterol as well. I have gotten some turkey sliced up to try! I also went to the store yesterday and found sharp cheddar cheese sticks that was low carb and low calorie...not as low fat as i'd like...buuuuut. The cucumber idea sounds good too!
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Unfortunately because of my gallbladder being removed i'm not supposed to eat a lot of fat, either. :( I do like the idea of the jerky though, if I can find some that is not loaded with carbs and sugar.
