buntroe Member

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  • Mean while body builders are injecting insulin before, during, and after workouts to stay anabolic.
    in Post workout Comment by buntroe January 2018
  • I struggle as well trying to hit 200 grams a day. Really should be closer to 225 grams. Eggs are a staple in my diet, but I also lean on chicken, turkey, steak, yograt, whey protein, and lots of fish and seafood! I go light on peanut butter and peanuts.
    in Need more protein!! Comment by buntroe January 2018
  • I'll second that upward trend
    in January 2 Sign In Comment by buntroe January 2018
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