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Hi all, I'm from Northern Ontario and looking to lose about 40 pounds. A few years ago, as a single person, I was able to lose over 60 lbs, but I've been with my partner for 12 years, and I find that the weight has been creeping up steadily over the years. It's time to reboot, but it's hard when one of us is slim and in…
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Thanks everyone for the comments, advice ... lunch usually ends up being lower calorie ... I know I do have to eat breakfast as I tend to get hungry mid morning if I don’t have a good enough breakfast. I need to try harder, especially in the evenings, and there were some suggestions for that ... thanks ...
