elwallgren Member

Another bump for the truckers. Got to get it out and make sure they see it

Harts1416 there is the loose skin. The only issue I have is getting pulled aside at the tsa in the airport and see the caution areas on the monitor. They have to pat me down. I think I have issues with it but my wife informs me it's not bad like I think it is. Also since I lost it somewhat slowly there really isn't much,…

My downfall to subway is the raspberry cheesecake cookies. Its a struggle walking away empty handed

Yes it's very tough in the beginning and hitting stalls really hits hard. But as you add new notches to your belt to keep from losing your pants, the pain in your chest you realize is no longer there, you no longer snore and sleep in one spot all night. Or playing with my wife and kids and not hurting. That's the real…

Thanks again. And when I initially began my bmr was almost 4700 calories

Most couldn't believe I had done it. However I have inspired so many of them and their family to get up and do something. I'm not taking credit by a lot of my family has been on the same road for a year now. They did the keto diet. As I've said before I didn't start as a diet and I really don't consider it one now, just…

It was a tough road at first, but then I got in a groove. The cravings went away. I haven't had a soda in 3 years, and I do not miss them. Water, coffee and an occasional sweet tea is what I drink. As far as favorite food to eat from a truckstop? Since I've started a lot of places have changed and offer great food, my…

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