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I'm almost 44 and it's a nightmare on the fitness front. My wife and I are doing the low carb thing which does help but there is a 15 pound fluctuation that drives me crazy. I definitely think it's a metabolism thing. I have hypothyroidism which really kicked in during my early 30s and that is when the weight gains went…
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I could use all the friends I can get.
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I'm right there with ya!