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Please could you add me!!! I haven't had any response to my post and it's more or less similar to what you have discussed ☺️
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Hi Gemma !! I definitely agree with yoherbs421... I made a BIG mistake cutting out sugar and carbs completely... I ended up in hospital and feeling nauseated all the time... in the end it kinda crushed my motivation as it seemed like a gruelling task as oppose to a lifestyle choice. Its only now after doing my own research…
