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I'll definetly check that out. I know that my problem is emotional eating. I'm also going through a hard time as a family member is having some serious health issues. It causes my anxiety and cortisol levels to go through the roof which I always soothed with chocolate. I'm only 14 lbs from my goal weight, but I want to get…
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Cauliflower! You can use it as a substitute for potatoes!
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Me too!