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Thank you for your feedback. I will shut up.
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This study is about the effects of artificial sweeteners that seem to alter the glycemic and hormonal responses to glucose ingestion: http://care.diabetesjournals.org/content/36/9/2530 and you are right it is not a universal truth, it is science so it will be challenged and perhaps disproved in the future. This one is…
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The article is indeed about energy drinks in general, but that does not make a lot of the described effects less true for sugar free energy drinks. When it comes to sugar free drinks the biggest issue seems to be that some artificial sweeteners cause cancer and other health risks, plus when the body thinks it's getting…
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There are several studies that seem to point in the direction that energy drinks have lots of problems associated: https://www.menshealth.com/health/a19542947/energy-drink-health-effects/ Best 'energy' drink in my opinion: carbonated water with freshly squeezed lemon. https://draxe.com/benefits-of-lemon-water/
