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20 to go for me, originally 25. Looking for more in my feed!
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This is really something I am learning for myself right now...
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I am plant-based. Only consume animal products outside what I make myself. Diary is open as well. Add me!
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I'm 5'5! Starting weight is 155, currently down to 147.5. Please add me!
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Hi to both! I'm 24... let's be friends.
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Beans & legumes! I've started adding them to a lot more meals. Not only are they high in protein, but they're high in fiber and for me it's fiber that really keeps me feeling full longer. For breakfast, I'll typically have a "Protein Bowl" which is - 2 soft-boiled eggs - 1/2 cup black beans - a whole tomato sliced into…
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I've got an open diary! Have a peek.
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Whenever I eat out at a restaurant, I find myself with a headache in the morning; I think it's due to excessive sodium. I also find it very hard to wake up in the morning after eating out the night before.
