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How's everyone doing, today?
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I am in - I lost 23 lbs in 2018 only to slowly gain it back in 2019 and now I am back to the original weight. Everything is tight on me and I am thoroughly frustrated with myself but I have a 17 year old daughter so I try to keep "dieting" on the down low. I'd like it to be more of a life change to be healthier. In Feb of…
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Round 38 5’ 6” 45 SW: 209.9 CW: 195.8 GW: 165 ——————- Rd 33: 199 Rd 34: skip Rd 35: 197 Rd 36: 194.4 Rd 37: totally spaced it and gained 195.8 Rd 38: Loving my new Keto lifestyle 10 weeks in but need to keep pushing forward. Physical Therapy for the ankle started and it’s painful.. Didn’t log much during the last three…
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@puddlegoober - congrats on choosing Keto! Just be ready for the Keto Flu. It will be tough the first two weeks. You really need to food prep and plan to avoid downfalls those first two weeks. Once you tackle that you’ll find it pretty easy.
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Round 37 5’ 6” 45 SW: 209.9 CW: 194.4 GW: 165 ——————- Rd 33: 199 Rd 34: skip Rd 35: 197 Rd 36: 194.4 Rd 37: Loving my new Keto lifestyle 8 weeks in but need to keep pushing forward. Physical Therapy for the ankle starts this week. Biz trip is at the end of this challenge. Didn’t log much during the last challenge. Goal…
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Round 36 5’6” 45 - Changed to Keto lifestyle 5 weeks ago loving it! SW: 209.9 CW: 197 GW: 165 A Rd 33: 199 Rd 34: skip Rd 35: 197 I just want to keep heading towards that 180’s. If I can get there before my mom’s surprise Bday (April 20) party it will be fabulous! Day/Weight/Comment 3/29- 198.4 not where I wanted to start…
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Round 36 5’6” 45 - Changed to Keto lifestyle 5 weeks ago loving it! SW: 209.9 CW: 197 GW: 165 A Rd 33: 199 Rd 34: skip Rd 35: 197 I just want to keep heading towards that 180’s. If I can get there before my mom’s surprise Bday (April 20) party it will be fabulous! Day/Weight/Comment 3/29- 198.4 not where I wanted to start…
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Round 36 5’6” 45 - Changed to Keto lifestyle 5 weeks ago loving it! SW: 209.9 CW: 197 GW: 165 Rd 33: 199 Rd 34: skip Rd 35: 197 I just want to keep heading towards that 180’s. If I can get there before my mom’s surprise Bday (April 20) party it will be fabulous! Day/Weight/Comment 3/29- 198.4 not where I wanted to start…
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@puddlegoober wrote: » I'm thinking of going keto for a number of reasons, and I'm wondering if anyone has any resources that might tell me more about it and/or help me through the process. I know that @quiltingjaine is doing it, but I'm open to any and all who can tell me more about it (and point me in the right…
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Round 36 5’6” 45 - Changed to Keto lifestyle 5 weeks ago loving it! SW: 209.9 CW: 197 GW: 165 Rd 33: 199 Rd 34: skip Rd 35: 197 I just want to keep heading towards that 180’s. If I can get there before my mom’s surprise Bday (April 20) party it will be fabulous! Day/Weight/Comment 3/29- 198.4 not where I wanted to start…
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Round 36 5’6” 45 - Changed to Keto lifestyle 5 weeks ago loving it! SW: 209.9 CW: 197 GW: 165 Rd 33: 199 Rd 34: skip Rd 35: 197 I just want to keep heading towards that 180’s. If I can get there before my mom’s surprise Bday (April 20) party it will be fabulous! Day/Weight/Comment 3/29 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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I’m in just finishing up Round 35 first...
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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@quiltingjainequiltingjaine - thank you! My macros are good I have been staying at about 6% carbs, 70% fat and the rest protein. I am wondering if I am not eating enough. I was pretty discouraged this morning when the scale went back up again. I am eating 1300 cals a day but can't exercise at the moment due to an injury. I…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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ROUND 35 (round 2 for me) Skipped round 34 Round 33 end weight 199 SW: 209.9 CW: 199.2 For this round shooting for 194 GW: 165 Day/Weight/Comment 3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the…
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Missed this round but needed a few days off - I'll be back for round 35 - Keep up the great work everyone. I love reading the progress. Keep on smiling!!!
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Round 1 for me (Round 33): 202.8 I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far. 2/27: 202.8 2/28: 202 I was shocked that I would have gone down at all - Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan…
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Round 1 for me (Round 33): 202.8 I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far. 2/27: 202.8 2/28: 202 I was shocked that I would have gone down at all - Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan…
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Round 1 for me (Round 33): 202.8 I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far. 2/27: 202.8 2/28: 202 I was shocked that I would have gone down at all - Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan…
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Tcunbeliever - that is a great idea. I have two I like but I’ve been using the internet a ton. Keto connect and carb maven have good creative recipes. Both my cookbooks are kindle versions which isn’t ideal but I didn’t want to spend the money of I didn’t really like them. I like Simply Keto is one book by Suzanne…
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Round 1 for me (Round 33): 202.8 I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far. 2/27: 202.8 2/28: 202 I was shocked that I would have gone down at all - Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan…
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Round 1 for me (Round 33): 202.8 I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far. 2/27: 202.8 2/28: 202 I was shocked that I would have gone down at all - Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan…
