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This is to die for....and is high in protein: 1 cup of Fage 0% plain yogurt 1/2 cup blueberries (use whatever fruit you like but I would say something without seeds maybe?) Protein Powder (I use 1 scoop of Quest Vanilla) I mix it all together and use a hand-held food chopper to puree the blueberries and blend everything. I…
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where in upstate are you? I'm about a half hour from Saratoga...
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where in upstate? I'm about a half hour from Saratoga...
