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Hi, I'm in a pretty similar situation. I joined MFP at 310 and have lost 12 lbs so far. I've been overweight literally my entire life (9 lbs as a premature baby). I'm not the most talkative person, but I don't actually mind chatting, I just don't initiate. Add me if you like, we can encourage each other. Oh and it's okay…
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This works great if you're broke, too.
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My favourite shifts every few months, but right now it's Steins;Gate. Barakamon/Handa-kun is pretty great, too.
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I chop up tofu into small cubes, sprinkle with cornstarch, then cook it in the air fryer until it's nice and crispy. You could probably use the oven just as easily. Put it in spicy garlic sauce or some other "chinese" sauce and it's great. Just like the little crunchy bits that are mostly batter. I already like tofu…
