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Count me in! I started out at 370 pounds, down to 255... would like to get down to at least 175..add me, please.
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LMAO @ Girl with Muscles' post..... I work my arms, because I have bad "bat wings"... but, mostly I walk, and work my legs and butt... they're the biggest muscles in the body, so they burn more fat.... I mostly walk, the town I live in, is situated on a hill, so I do a lot of up and down hills, when I walk, which works the…
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WOW!! Awesome job!! You look amazing. 130 pounds, in a year, is fantastic! As far as you hoping to have lost more.... remember, you're working out, so replacing some of that fat with muscle, which weighs more, but is more compact... the first 110 pounds I lost, took me almost 10 years! But, that was before I found this…
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Have you increased your exercise? If so, you may be building muscle, while still reducing fat... and since muscle weighs more, but takes less space, you still may be shrinking, without it showing on the scale... Have you kept track of your measurements.. you may not actually have 23 pounds left to lose.
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Hi! I'm new to this site. I'm not new to trying to lose weight... I live near Pittsburgh, PA. I've lost about 110 lbs, so far, and hit a major plateau, and needed something to give me a jumpstart, and help/support to loose the last 85 lbs.
