We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Also.. for anyone interested.. on youtube, Heidi Somers is short also and she looks great! My inspiration. :)
-
I am a little late on here but I am 5'0. Started at 145 in about march and now im 130 with more muscle. Wanting to get down farther of course for my height but it depends more on how I look because I do have the muscle that weighs more.
-
I am doing what someone above said. About 1g per weight of protein which is about 130g, I think im about 65 or so fat ,and 105g carbs. I am 5'0 and was 145 when I started in March I believe it was. Down to at least 130 and I have gained muscle because I can see it much more defined now.
-
Baileys Gym in Jacksonville, Florida. Been there for three years. My plan includes fitness classes, spinning, tanning (which I dont do) and childcare (which I dont have). I go to a trainer through there and he is great although being 25, I am going to have ton stop soon because I dont have the money (school, doctor bills…
-
My tdee is areound 1700 apparently, my BMR is around 1250 according to iifym. I have been doing 1300-1400 a day for the past 2-3 months (except maybe a day here or there). I realized I was eating wayy too much before. Especially carbs. I started 145lbs (im only 5'0) and my point was when I went on a cruise and saw the…
