Replies
-
Whole wheat rotini, olive oil, apple cider vinegar, fresh chopped celery, kidney beans, garbanzo beans, cucumber, tomoatoes, green beans, fresh basil chiffonade, onions, salt n pepper to taste.... Wallah healthy vegetarian antipasti! Add fresh grated Pecorino Romano as a garnish.
-
I also love to grill steak or chicken breast on a stove top griddle I found at Williams-Sonoma. It has a cast iron surface and ridges or lines on it so it leaves grill marks. I usually season everything with either apple cider vinegar lemon and cayenne pepper (in moderation), garlic or olive oil and balsamic vinegar and an…
-
Oh I almost forgot...1cup steamed brown rice, some frozen peas, some minced carrot and green onions chopped and an egg. I make Chinese fried rice with healthy ingredients and sometimes add marinated steak tips and asparagus tips too. Instead of soy sauce with it there's a product out there made with amino acids called…
-
Salmon filet - 12-15 minutes in the oven at 450°. I like to season with pink Himalayan salt, dill, fresh ground black pepper and a lemon wedge on top. I prepare some brown rice by putting 2 cups water in pan bring to boil add 1 cup brown rice. Then after about 10 minutes I reduce heat to low and let simmer, careful not to…
