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I’ve lost 20/30 lbs and it’s only now ppl have started to notice. I wear quite a bulky work uniform so it’s not easy to notice the weight loss I think. The majority of ppl have said they can notice it most from my face and tummy. I’ve got another 10 lbs to go to goal and was started to lose a bit of motivation. But I’m…
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Wow just wow 🤩
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So I’m a person who does actually reward myself with food! I don’t ever binge eat or anything. But I’ve got two young kids, so a kid free lunch/dinner with friends is my treat. I should note that whatever I consume always fits in my daily calorie allowance.
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After a bit of a wobble over the Half Term kids holidays, I’m finally back on track to 1 lb loss a week. Only have 4.5 lbs to lose till the end of the year to meet my target, plus 0.5 lbs to 20 lbs lost since June 2019. Completely slow and steady.
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Wow just wow and well done 👍🏼
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So I survived my daughter’s birthday weekend and now only have 6.5 lbs to lose till the end of the year. The target is in sight
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Only 8.5 lbs to go now but have to survive my daughter’s birthday weekend.... my goal is not to put on any weight this weekend and to go for a long walk to offset some of the eating...!
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Wow well done on your hard work!
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Good for you, you can do it!
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Good for you!
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Only 9 and half lbs to go!!!
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Awesome just awesome
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To lose 11 lbs by the end of the year! Slow and steady
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Amazing progress well done!!!
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Congratulations on hitting the 100’s!! With your determination your smash your goal! Good luck
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You sound super determined and motivated so I’m sure you will smash your goals!
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Hi, I’ve been fasting 20/4 for the last two weeks and it’s really worked for me. I’ve lost 7 pounds in the last two weeks. IF has cut all my snack cravings. I have also got into the practice of drinking a LOT of water which has curbed my hunger and cravings. I don’t feel like I’m missing out and the weight loss motivates…
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Wow you look soo happy!
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Wow you have accomplished soo much! Good for you! Keep it up xx
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Wow you have done an amazing job! Keep it up as you are smashing it
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Wow
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Great job x
