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Die Hard
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This is what I use I am not sure if it what exactly you're suppose to use but being a pear shape myself I find it helps. Measurements: Bust: Measure all the way around your bust and back on the line of your nipples. Chest: Measure directly under your breasts, as high up as possible. Waist: Measure at its narrowest point…
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I too am on the same journey - feel free to add me. We can chat and figure out what exactly being healthy is all about.
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I would like to be adopted. Require assistance in following areas! - nutrition (allergic to many things and don't have much money) - have a gym membership want to make sure I am doing the right excersizes (I go 3 times a week) (Swimming once a week) - my vitals are 46 years old, 5f 4.5inchs, and 211 lbs (have already set…