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  • @leggup I have insulin resistance from pcos. This is the article I referenced http://www.pcosnutrition.com/proteincarbratio/ . It was one study and I might have jumped the gun. When I looked I was just trying to find any ratios to follow. I'm glad I posted here because this is all very helpful. To all that have suggested…
  • Hey. So I took spirolactone when I was maybe 18-19 and one of the side effects is memory problems and I got it. It's not that I have memory loss as much as when I'm talking I sometimes can't remember words. Like I'll be talking about a giraffe and I can see the girraffe in my head I can tell you where it lives and what eat…
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