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I don’t understand how scanning the barcode from a product can give wrong info. If it brings up the correct product and I make sure I add the serving size I’m having, how can that be wrong. As I stated earlier, I never use ‘generic’ entries. If I don’t have a barcode to scan, or the food isn’t in the database with a green…
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My daily activity etc is more or less the same! I work from home now and did then. Same hours, same job. However, I did less exercise then than I do now. It’s pretty much the same lifestyle.
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Ok, so I’ve said I want to lose 1lb per week. Slow & steady. And more likely to keep the weight off. I started at 11st in Jan 2019. In Dec 2019, I weighed 9st 12.6lbs. That was on 1200 cals per day. Then I put a few lbs on Xmas & NY. I started again last Jan at around 10st 3lbs (approx) but then the pandemic hit, complete…
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Thanks for your replies. It’s appreciated. To answer some of your questions... I’m 55, 5’2”, 144lbs, goal weight is 133lbs or less! To log things, I either scan the bar code and adjust the entry to the correct portion size or I weigh on scales the amount I’m having. As I said, I don’t use generic entries, nor do I…
