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Hi Zanna! I was wondering the same thing actually and I don't think kommo answered your question. She was asking does My Fitness Pal show carb or net carbs when they give us the counts? I always have to go to "reports" to figure it out in the long run. Anyone?
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beam
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The next person loves cats
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I'm relatively new but very new to this chat area. I've been using myfitnesspal for almost a month now and I like it a lot. It's great to see how much I will weigh in 5 weeks. That's so encouraging to me. I'm 197lbs now and my long-term goal is 130lbs but I intend to be in the 180's by Feb 18, 2018. I'm only 5 ft tall so…
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what is a mfp?
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may I ask a question here? I have researched about Keto plans but could you please tell me how one can do these if one battles bad hypoglycemic attacks from lack of or too little sugar? Thank you.
