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Tom! This sounds amazing and incredible! How cool that you are taking this on. I dont have a solid plan to recommend (though I have kayaking experience and love it!), but what came to mind for me was to look at the forums on Teton Gravity Research where fellow adventurers post. They may be able to help or point you in the…
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New to the group and new to (intentionally) low-carb eating. I'm aiming to: 1) keep carbs <50 daily (I am still breastfeeding and, according to my research, this is a good starting point) 2) Workout 3x week 3) Log food daily