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Yes that's correct! - sorry I'll Rephrase the title :).
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Just to clarify. When I say natural sugar I am referring to fruits & veg
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I will be posting what I ate (everyday) to deal with the craving (the natural substitutes of course!)
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Hi both! ☺️. I tried to post the details but this app won't let me! Natural sugar is allowed to help deal with the craving.
