We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Glad your feeling good, I found my first few days were the worst. I had the keto flu bad. Then the weekend my daughters birthday. Had a small sliver of cake not half of the cake as usual. I find you can have things in moderation, but I've completely cut out breads and pastas and such
-
I found this happend my first few days, I've figured it out now just looking at labels and portion control
-
Hi there! My husband and I Started the keto diet a week ago! It's tough but I'm feeling better after finally getting past the keto flu! Add me if you want some support or friends !
